The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

High-sodium foods like soups, sauces and dressings raise ... Recently margarine has become a popular alternative to butter due to its low cost. However, it contains trans fats that raise LDL ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

The battle for a spot on the list to get a frozen turkey ... CEO of the Food Bank of Waterloo Region, said that food items high in protein and low in sodium are the most preferred items.

In fact, Wegovy is meant to be used alongside regular physical activity and a reduced-calorie diet. Quick refresher: Wegovy is approved by the Food and ... any added sugars, sodium, or unhealthy ...

Whether it's part of a hearty breakfast or savory dinner, sausage always has a place at the table. But which seasoned, savory ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...