If you’re looking to get “#FitOver50,” Denise Austin has you covered. The fitness pro is always sharing easy workout moves ...

In a recent post, fitness influencer Sophie Aris talked about her journey with body image after having her first child.

Ariel Winter’s Weight Loss: How the “Modern Family” Star Lost 30 lbs Gal Gadot’s Workout Regime for “Wonder Woman” (Plus Diet, Etc.) Parineeti Chopra’s mother Reena Chopra shared an adorable picture ...

Karisma Kapoor, however, didn’t stop at just the saree; she took it to the next level with her accessories and styling choices. She added a small set of statement round earrings, which added a splash ...

How about a workout for your brain? We've got something special lined up just for you—nine mind-bending riddles that'll have you thinking like Sherlock Holmes in no time. Whether you're a seasoned ...

Two recruits in the last two years dropped out of the academy after developing rhabdomyolysis, or “rhabdo” — a condition where the byproducts of broken-down muscles enter the bloodstream and can ...

Animal Flow Training is gaining popularity among busy professionals as a no-equipment, time-efficient workout that can be ...

Bayley is heating up the gym in her workout gear. In a new social media post the WWE wrestler shows off her amazing body.

On her TikTok account, she has detailed several adjustments she's made to her routine and expressed her fondness for running ...

CJ Stroud's mother Kim calls out Texans fan who blamed the quarterback for his lackluster second half against the Lions.

If you don't have much workout equipment at home, it's worth investing in good adjustable dumbbells. These tools allow you to adjust the load you're lifting, so you can pick a weight that suits your ...

Place the long resistance band under your feet, holding the top of the band in each hand at shoulder height. Stand with your ...