The HR-V doesn’t have this hybrid system as an option here in North America, but it should. Honda sells one in its home ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

A 22-year-old is charged in the death of a Tri-Cities scientist last fall when she allegedly drove into a bike lane and hit ...

What your blood pressure really says about your health – and why it’s worth tracking Your sleep score is consistently high, ...

Q. My 2019 Lexus ES350 has 23,100 miles on it, and it has always been serviced by my local Lexus dealer. My last visit was a ...

For the past year, I've been using the Garmin Epix Pro Gen 2 watch to track my running, health, and fitness, as well as the ...

Cycling's high-performance evolution is pushing riders toward burnout. Here's how they overcome the perils of a 24/7 sport.

So we asked experts what they wish runners would say “no” to more in the new year. Here, they’re sharing what you should ...

Congratulate yourself, because you’ve made it half-way through a challenging post-holiday week. It is the first Wednesday of ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...

Breathing is something we do unconsciously. But knowing when and how to take conscious deep breaths could unlock a host of benefits ...

The latest Well Enough newsletter by Emilie Lavinia explores why resting over Christmas and New Year, without guilt, is ...