Your liver is one of the hardest-working organs in your body. From detoxifying your blood to metabolising nutrients, it’s ...

In-depth sleep metrics, minimalist design, lightweight, extraordinary battery. Low notes: May be bare-boned for some, very ...

Polycystic Ovary Syndrome (PCOS) affects women's ovaries, causing symptoms like irregular periods and excess hair growth.

Autumn is typically associated with coughs, colds and low mood – but Mernie Gilmore discovers there are some surprising ...

BMI or Body Mass Index used to be a standard way to measure health and fitness. Learn why this is now outdated and the better ...

There doesn't seem to be a lot of truth in the idea that narcissism is on the rise, and Dr. Keith Campbell, a narcissism ...

Aries Health Horoscope Today Today will be a good day for your mental as well as physical health. If you were having any skin ...

The 'Sexbomb' singer, 84, has revealed the health hack that got him through painful periods in between hip replacements and it is certainly unexpected. The Welsh singer has had two hip replacements ...

Standard Bank Plc has launched an exclusive 25% discount offer on membership fees at Hashtag Fitness for its Private and high ...

Pfizer's and Moderna's formulas have been the go-to on pharmacy shelves, but Novavax remains an important option.

If a single procedure can alleviate back pain and headaches, promote mobility and fitness, and also enable a woman to un-self ...

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...