LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

For a long time, the VO2 Max value was only of interest to competitive athletes, but today it can be found on many fitness ...

Following a needed reinvention that resulted from the pandemic, there is now a seismic shift taking place in the fitness ...

While there are tons of things to be excited about on the new wearable, some of our favorite things about the Apple Watch 10 ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

Bodybuilders have always known that the food that goes into their bodies matters. Arnold Schwarzenegger, Frank Zane and ...

The Army is expanding its new all-around health and fitness program, which includes professional civilian staffing, workout ...

You've probably heard about fancy fitness apps that can help you get in shape. Here's our list of some of the most popular ...

The Planet Fitness Plattsburgh Club in Plattsburgh celebrated its grand re-opening this week following a $1 million ...

On Thursday, a celebration of the program's 20-year partnership with the school brought out some of the biggest players in ...