On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Looking for soups with "low-sodium" or "heart-healthy" labels can also help guide your choices. Be careful of labels that say "reduced sodium"—these foods may contain less salt than the regular ...

However, traditional holiday meals often contain hidden health risks through excessive salt consumption, which can lead to ...

He suggested that healthy people with normal kidneys consume a normal salt diet, while those on a salt-restricted diet should ...

Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...

These proven strategies bust plateaus to keep you fit and healthy. No, there aren't penis enlargement foods, but there are ... Here are the healthiest low-sodium salad dressings around.

Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...