These one-pot dinner recipes are full of seasonal produce and have no more than 15 grams of carbohydrates per serving.

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Stuffing and mashed potatoes are essentials, but there are two more things you can add to your Thanksgiving side dish offerings for a healthy meal.

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

The tendency of low blood sugar is that, the blood sugar may fall or take a dip depending on their lifestyle and amount of food that they are eating. Healthy carbohydrate is a common dietary ...

A recent study indicates that adults with mild type 2 diabetes might enhance their beta-cell function by adopting a low-carbohydrate diet. Experts are concerned about the low-carb diet’s ...