A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

Chia seeds are packed with nutritious benefits and proven to improve your health in a variety of ways. But will they help you ...

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.