Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

Thanksgiving feels complete without the turkey when you bring these festive, flavor-packed dishes to the table. With richly ...

Are high-protein breakfast foods hindering your weight loss goals? A dietitian uncovers unhealthy options and offers better ...

A vegan diet is an entirely plant-based diet. Vegan recipes include cooked and raw vegetable and fruit dishes, stews, stir-fries and soups, bread, rice and other grains. Vegan diets exclude all ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and screening.

It is increasingly incorporated into various functional foods like protein bars, gluten-free pastries, and high-fiber snacks, ...