This September you can do just that, as NordicTrack has dropped its highly anticipated Fall Sale, offering fantastic ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Those are no reasons to neglect your health or skip on your workout. We bring you some of the best home exercise equipment recommendations in this guide so you can stay active, build strength ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." FALL IS A perfect time to ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Fiona McKenzie Johnston explores the aesthetics of exercising at home, from ballet in bathrooms and tricep dips on ottomans ...