UFC 309 features a jam-packed PPV event, highlighted by the main event in the heavyweight division between the GOAT Jon Jones who looks to defend his heavyweight title for the first time against ...

The Magic's backup center has a history of making an impact when given the opportunity. Bitadze has short-term appeal, as Wendell Carter Jr. is dealing with plantar fasciitis and has recently been ...

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Claire Hogle is getting into the music in her workout gear. In a new social media post the golf influencer flaunts her amazing figure.

Discover the benefits of using a stair stepper for a low-impact workout to strengthen your legs, boost heart health, hone balance, and support bone density.

Unleash your anger and stress with some Charlotte’s best options for punching, kicking and smashing things up.

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Staying active at home is an accessible and affordable way to manage stress. Physical activity releases endorphins, natural mood boosters that reduce anxiety and create a sense of well-being.