Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Reemus Boxing reveals that Tyson rises at 4am for some ... As I mentioned earlier, Tyson performs box jumps upon waking, but ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Jake Paul has successfully managed to stir the pot within boxing in just a short time in the ring. A power puncher, Paul may ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." She swims "whenever there's a body of water around" and boxes as often as ...

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

A carnival of boxing awaits on Friday in Texas and, as Steve Bunce outlines, the bout between the former heavyweight world ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...