Mike Tyson is set to return to the ring to face Jake Paul this weekend, and I wanted to understand how much hard work the ...

Reemus Boxing reveals that Tyson rises at 4am for some ... As I mentioned earlier, Tyson performs box jumps upon waking, but ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

Jake Paul has successfully managed to stir the pot within boxing in just a short time in the ring. A power puncher, Paul may ...

The 16-year-old has been boxing since he was 9 and wants to one day go to the Olympics to represent New Zealand. He recently ...

Virtual reality, or VR, has changed the face of fitness over the last few years, eroding the old ways of doing exercise.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

It's utterly bewildering how Mike Tyson, at the grand age of 58, has managed to maintain his prime speed and power. The ...

The home boxing system uses a screen, physical mitts, and motion detection software. Depending on what you hope to train, you can select cardio, strike, mitts, sparring, or core. You can also ...

Ant McPartlin and Dec Donnelly are both in Australia as the launch of ITV's hit show I'm A Celebrity! Get Me Out Of Here is ...

While difficult to find, Ike & Randy’s Boxing Gym provides a glimpse of a ... or three kids are punching them simultaneously. Some cardio equipment works, some doesn’t. The metal weightlifting ...