Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

The issue of cholesterol is a lot more complicated than most people think – there are as many as eight different blood tests ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Test your heart health knowledge and learn more about managing your risk factors, including high cholesterol, with this quick ...

An estimated 101,000 Americans are centenarians, representing just 0.03% of the US population. There’s much we can learn from ...

Biological age tests measure how fast your body is aging compared to your actual age. These tests rely on biomarkers tied to ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Daily exposure to microplastics may accelerate artery damage and heart disease, especially in men, a new study finds.

HAPPY New Year! Now feels like a good time to introduce myself to any new recruits, and remind readers I’m here to help. As ...

Long before a liver tumor appears, a high-fat diet can push liver cells into a risky survival mode. That is the central ...

After testing seven different popcorn makers, I found the best one for each type, whether you want a stovetop model or an air popper.