If your bloodwork shows elevated LDL cholesterol levels, you can take steps to reduce it. Eat a healthy diet low in saturated ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

What you eat, drink or do before a lipid test can quietly skew cholesterol results. An Apollo doctor explains how dinner, ...

As the GLP-1 weight loss drug continues to grow in popularity, a concoction dubbed Oatzempic is resurfacing again as we step ...

Here are effective ways to ensure that your finances are in order. Try cutting back on those little luxuries.

You do need to pay attention to a few numbers that tell you how your heart and blood vessels are doing. Harvard doctors call ...

Staying on top of your health isn’t just about hitting the gym, eating well, or getting the necessary vaccines. It also means ...

Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being ...

Obesity is defined as excessive accumulation of adipose tissue, which worsens well-being and increases the risk of chronic ...

Leading cardiologists reveal that "smashing" your cholesterol levels isn't about restriction; it's about shifting to single-ingredient whole foods and leveraging specific biological markers to clear ...

While plant-based milks are technically classed as ultra-processed foods (UPFs) due to the added emulsifiers or stabilisers, ...

Dr Rahul Gupta, director-cardiologist at Gleneagles Hospital, Mumbai, shares simple habits that will help you prioritise your ...