In the premiere installment of WIRED’s new AI advice column “The Prompt,” we answer questions about AI’s ability to change ...

The American Heart Association recommends that adults get at least 150 minutes of cardio each week ... of tests to assess ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

You'll burn many more calories than walking with this low-impact exercise that can be done anywhere. Doctors call it a great ...

“A treadmill with handrails is more suitable for someone who has reduced balance as this provides a stable surface to support ...

These top-rated folding treadmills are great for walking and running in small spaces. They're portable, have an incline, are ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

From £20k dumbbells to Hermès leather gym equipment, Sophie Hines reports on the fitness habits of the super-rich ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...

By Andi Breitowich Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone’s on it ...

The best bone conduction headphones use vibrations on your cheekbones to recreate sound, leaving your ears open, boosting awareness of your surroundings and offering a more comfortable experience ...