BalletMet’s 2025-2026 season will continue with the premiere of Peter Pan, a new two-act ballet choreographed by ...

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...

Stop guessing in the gym and master the eight essential movement patterns that elite trainers use to build functional ...

Pro dancer Nick Pauley spills the secrets of bringing Deadpool's outrageous opening dance to life in 'Deadpool & Wolverine' ...

After enrolling at Mountain Heights Academy as a junior, Mae found the flexibility she needed to balance both ballet and her ...

Jenelle Manzi started a nutrition company while performing with New York City Ballet. Now she’s doing her makeup in cabs and ...

Everyone experiences plateaus. But not all plateaus are the same. Here's how to diagnose your plateaus, personalize your solutions, and keep making progress for a lifetime.

Madeline Woo and Nikisha Fogo are principal dancers with the San Francisco Ballet. They tell PEOPLE what it's like to celebrate the holiday amid a busy performance schedule Lindsey Rallo/San Francisco ...

Every holiday season, Mother Ginger and her Polichinelles thrill Boston Ballet audiences who come to see "The Nutcracker." Artist Schuyler Wijsen has been dancing the role for four years. He said, ...

This is read by an automated voice. Please report any issues or inconsistencies here. Tony Hawk, the skateboarding legend synonymous with daring tricks and modern skate culture, over the weekend faced ...

A battle between brave toys and marauding mice. An elegant Waltz of the Snowflakes. The dance of the Sugarplum Fairy that's just as sweet as any holiday dessert. For many Americans, watching these ...

Canyon Concert Ballet — “The Nutcracker Sweets”: 2 p.m. and 5:30 p.m., Rialto Theater Center, 228 E. Fourth St., Loveland. Join Clara as she meets all of the wonderful characters in the Land of The ...