As defending champion, Pieterse had started the race hoping to retain the Driekleur, but a crash on the third lap of the challenging course saw the 23-year-old lose contact with Fenix-Premier Tech ...
A dumbbell pullover can make or break your chest and back, depending on how you do it. Dumbbell pullovers are one of those ...
Fitness experts say the dumbbell pullover can sculpt your upper body like few other moves, but only if you master the proper ...