When people stop taking the new generation of weight-loss drugs they pile back on the kilos four times faster than they would ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...

This article explains how fast food affects weight, heart health, blood sugar, digestion and mood in India, with practical ...

A fun food challenge testing speed and endurance by eating five burritos, highlighting reactions, strategy, and the ...

Power outages can come from winter storms, heat waves, wildfires or a delivery driver backing into the power line by your ...

Intermittent fasting – aka skipping meals – doesn't work for everyone. But science may point to the smartest way to manage ...

Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can ...

According to Islamic Relief, the first night of Ramadan in 2026 is expected to fall on the evening of Feb. 17. As of Jan. 7, ...