The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

The six types of yoga described below are the foundation for most of what’s available these days, and their descriptions will give you the basic knowledge you need to help when picking classes.

Mastery of Specific Styles (5-20 years): Within specific styles of yoga, such as Ashtanga or Iyengar, students may reach ...

With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too — it's not just for people who can touch their toes or want to meditate. There are many types of ...

A lot of people think, ‘What does meditation have to do with surfing?’ It actually has everything to do with surfing,” says ...

Some of yoga’s many potential benefits include improved flexibility, strength, and body awareness. It may also help relieve stress and anxiety. The word “yoga” comes from the Sanskrit root ...

Somatic exercise is related to somatic therapy and it involves connecting the mind and body to release emotions. Experts ...

The Yoga Slim 7i 15 Aura Edition marks my first hands-on experience with an Intel "Lunar Lake" chipset and I couldn't be more ...

The avenues of care that both SIREN and the Air Anglers program provide are a direct result of Air Method’s commitment to the wellbeing of all teammates, and the successes of both programs are evident ...

Chase Stokes has pulled off a number of daring feats playing teen treasure hunter John B. on Outer Banks. But joining ...