With solid build quality, strong performance and lengthy battery life, Lenovo's midrange convertible is well rounded and a ...

The word yoga is a Sanskrit term that means to unite or yoke and comes from the root word “yuj," which implies uniting ...

The avenues of care that both SIREN and the Air Anglers program provide are a direct result of Air Method’s commitment to the wellbeing of all teammates, and the successes of both programs are evident ...

Continue reading to discover 15 poses you can try right now, basic yoga instructions, how to adapt the poses to your needs, and types and styles of classes that are good for beginners. Yoga Poses ...

A lot of people think, ‘What does meditation have to do with surfing?’ It actually has everything to do with surfing,” says ...

Yoga nidra, for example ... and mental health problems have been rising dramatically since the introduction of smartphones and the pressures of social media. According to the Children's ...

Yoga may be able to help manage symptoms. PCOS is a common female endocrine disorder that causes a hormonal imbalance, resulting in irregular periods, weight gain, and problems with fertility and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

A free introductory yoga class is seen asthe perfect opportunity to experience the transformative benefits of yoga with a friendly and experienced teacher. Participants are encouraged to bring ...

President Cyril Ramaphosa is expected to sign the Basic Education Laws Amendments (Bela) Bill into law today but Minister of Basic Education Siviwe Gwarube will not be in attendance. The minister ...

Basic Needs Hub, Student Recreation Center and more. I encourage students to utilize these resources. Supportive services are here on campus to support student well-being and academic success.” Yoga ...