Indulge in these delicious chocolate raspberries, a healthy alternative when you're craving something sweet! Fresh ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...

The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...

Here are 10 foods that, despite their fame, might not be as beneficial as you think. 1. Kale Kale, with its high concentration of vitamins and minerals, has earned a top spot in the nutrition ...

You don't have to skimp when cooking for two on Thanksgiving! Enjoy the fact that you don't have to stress over feeding a ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

It is essential to choose minimally processed cocoa products with a high flavanol content, such as dark chocolate with at ...

A WOMAN who is often mistaken for being decades younger than her age has revealed she doesn’t have a lengthy skincare routine ...

When it comes to cafes, places like Broadbeach, Burleigh and Currumbin are spoiled for choice. But hunting down those perfect brunch spots on the northern end of the Gold Coast/Kombumerri Country?

Uncover the health benefits of hot cocoa made with pure cacao, packed with flavanols for heart health, reduced inflammation, and blood sugar control. A delicious way to stay healthy!

IT was wonderful to see the adulation and warmth towards Ruben Amorim as he bid farewell in his final home game as Sporting Lisbon manager. And yet despite that stunning 4-1 win over Manchester ...

Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...