Today, we're diving into the age-old debate: which chocolate is better for us? Keep reading to find out what the experts have ...

“To group chocolate and all the different types of chocolate into one health recommendation is wrong,” she said. Very dark chocolate is higher in fibre, the nutritionist said, whereas its presence is ...

“To group chocolate and all the different types of chocolate into one health recommendation is wrong,” she said. Very dark chocolate is higher in fibre, the nutritionist said, whereas its ...

But the professor, who studied cocoa butter as part of her PhD, says that the cocoa bean’s fat “is very ... chocolate has almost none of the health benefits of cocoa, lower-sugar dark ...

Some brands have a high fat and sugar content, while others contain very little cocoa, thereby offering lesser health benefits. This article aims to assess the best types of dark chocolate for health.

Most health conscious people are of the thought that chocolate is completely off-limits if they wanted to stay fit. I thoguht this too! But after learning more about the benefits of dark chocolate ...

Dark chocolate, especially with a cocoa content of 70% or higher, is more than just a sweet indulgence; it's linked to ...

Health experts have debunked some of these ... So, it appears the sweet-toothed ladies were right all along - dark chocolate really can help if you're struggling with cramps.