For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

The AAD launched the first National Healthy Skin Month in November 1997. Since then, it’s become an annual event in which the AAD and dermatologists: Emphasize the importance of good skin care. Share ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Soju is a liquor that's long been popular on the Korean Peninsula, but what exactly is this distilled drink made from and how ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

Neha Dhupia took to Instagram to share the first day of her gluten-free lifestyle If you’re considering the same here’s a ...

Taste Atlas is out with its list of top 50 bean dishes from the world over, and India's rajma ranks at a glorious number 14.

Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...