Tim Spector warns we should not be 'fooled' by 'health halos' such as high fibre and even 'sourdough' on bread packaging. He ...

Grains are a staple in most diets, but choosing whole grains over refined ones offers significant health benefits like ...

For bread lovers, switch over to nutrient-dense rye bread - linked to several potential health benefits, including a ...

A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

Homer, in the Odyssey, defines human beings in a very simple and practical way: they are “eaters of wheat and bread ... than any other has influenced the development of society. White ...

Save time with these delicious lunch highly-rated recipes, like spinach caprese salads and tuna salad sandwiches, that take ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

“And just a few simple swaps while shopping for groceries can make a huge difference, such as whole grain bread rather ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...

A doctor has shared nine food items that contain more added sugar than ... white breads often contain high amounts of sugar.

November 17 is National Homemade Bread Day, so let’s celebrate passing on the skills to all the family by making some crusty ...