Let’s be clear: the wheat protein market isn’t inherently dangerous. But its rapid growth, coupled with vague labeling and ...

A new meta-analysis of prospective cohort studies found that higher whole grain intake is linked to a significantly lower ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulghur wheat in my ...

That percentage doesn’t tell the complete story, however. While farmers in the West and southeast Texas have endured multiple ...

Have you thought about eating more whole grains? We keep hearing they’re good for us. I found a box of bulgur wheat in my ...

We sampled and ranked 10 different store-bought baguettes to find the packaged baguette you should always add to your grocery ...

Roslindale’s Odessa Piper, 72, first appeared in the Globe decades ago for a feature on regional food. At the time, she was ...

To buy: 1 container bulgur wheat, 1 bottle reduced-fat salad dressing, 1 can reduced sodium chickpeas, 1 container cherry ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

It really depends on your nutrition goals.Key TakeawaysSourdough bread is easier on digestion and may help with blood sugar because it is a fermented food.Whole wheat bread is higher in fiber and ...

I’m intrigued by the white whole-wheat flour thing. Why is it so desirable, and what do I need to know about it? This is a question we received in our live weekly chat, where we help you level ...