At the recent Philly mayoral race, only 32% of eligible voters showed up at the polls. Join WHYY and the Free Library of Philadelphia to discuss ways to motivate Philadelphians young and old to step ...

While shedding pounds is a process that demands commitment and consistency, incorporating specific exercises into ... Yoga is not only beneficial for fostering mental well-being but also aids in ...

(WARNING: Spoilers for Power Book II: Ghost will be found below.) ...

So sit back and let Checklist introduce you to the must-know brands that are changing the way we approach health. Your new ...

There are different forms of yoga many try, including hot yoga, aerobic yoga, restorative yoga and more. But the Columbus Zoo and Aquarium is bringing in their own type ...

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

From (allegedly) eating confiscated weed and getting stoned to haunting City Hall with the (alleged) scent of their rotting ...

Content. Self-Care Month is the perfect time to focus on personal well-being and take the opportunity to rejuvenate, refresh, ...

Many military members may not realize that a well-rounded fitness routine is the key to optimal performance and longevity, ...

SYNOPSIS: The Tyrone family — the miserly actor father, the grasping mother addicted to morphine, the alcoholic older son and the tubercular younger son — come to grips with their twisted love ...

From the moment I discovered yoga at age 13, my life was forever changed ... around the worlnd peace in a chaotic world. This journey is about equipping children with the tools they need to ...

Yoga may be able to help manage symptoms ... It’s OK if your heels don’t remain planted on the ground when you come into the position. You can support the heels with a rolled blanket to ...