Through consistent practice, yoga helps children develop better focus and attention, which are crucial for academic success ...

Dr. Gina Robinson, a pediatrician for Cleveland Clinic Children’s, highlights the health benefits yoga can offer kids.

In today's brain teaser, you will be tricked into guessing as to how many people are camping in the forest. The image seems ...

DR Congo begins vaccination for the ongoing Mpox outbreak. There are two strains of mpox; Clade I and Clade II. The Clade I ...

Robinson says this can help kids learn deep breathing, which can help them outside of yoga when they get anxious. It allows ...

Flexibility benefits everyone by preventing injuries, improving posture, and enhancing performance. Stretch regularly for ...

Studio founder Brooke Ulrich has taught yoga since 2013. The studio will offer beginner to advanced classes to help with ...

Andy Martino speaks after Mets win; advancing to first NLDS since 2015. Bill and Melinda Gates gave their kids a strict ‘middle-class' upbringing, refused to just 'buy them things' with their billions ...

Building core strength is essential for stability, posture, and fitness. Strong core muscles reduce back pain and injuries.

Do you hope to remain a student of life? The Japanese word "shoshin" describes the spirit of beginner's mind and might be the key to staying young.

Through his foundation, legendary Tigers outfielder Kirk Gibson is working to open a wellness center for people with ...

Kids and teens ...