A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

This 15-minute kickboxing workout is perfect for beginners! Get a full-body cardio session that burns calories, builds ...

At a former Boys & Girls Club in Robstown, a boxing gym is helping teens escape violence, build discipline and fight for a ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

In 2019, Jeremy C. spent his days roaming the streets of Las Vegas and frequenting its underground tunnels, a sprawling ...

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

Liberty High School senior David Arrieta brought home the 133-pound national championship belt to the Turner Boxing Club, ...

A Thousand Blows Season 2 ends with Alice's loyalty ploy for Mary Carr, Sugar's dynamite trap, and Hezekiah heading to New ...

The start of a new calendar year often means a slowdown for the sport of boxing. That is not the case for 2026, as the schedule is loaded with intriguing fights in January and February. The current ...

Join us as we dive into the world of Francis Ngannou, where he showcases his incredible skills beyond just brute punching ...

"When I feel nervous, I’m also excited and vice versa," said Cassidy Soto. "So, yeah, I’m excited and I’m nervous. I’m nervocited.” ...

“One of the best parts of jiu-jitsu, especially at the beginning, is body control and body awareness—you start to become ...