Speaking to Muscle & Strength, Mr. Universe Lee Labrada revealed the reality of bodybuilding during his era, when the sport ...

While some parts of bodybuilding have changed for the better, Lee Labrada, the 1985 Mr. Universe, doesn’t believe the sport ...

LeBron James praises workout sessions with Tyrese Maxey and Jalen Johnson as the Los Angeles Lakers star highlights their growth.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

If you’ve already fallen off your workout routine, you’re not alone—and it doesn’t mean you’re failing. January 9 is known as Quitter’s Day, the point when motivation dips and New Year’s resolutions ...

The best gym shoes can make or break your fitness experience. You can’t saunter into the gym in a pair of loafers and expect to set a new squat PR. (Though if you do, get it on video.) Workout shoes ...

Twice-weekly lower-body workouts optimize muscle growth in your butt, thighs, and legs. Split squats and hip bridges help tone your lower body and boost your metabolism. Butt and thigh exercises can ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.