Bodybuilding veteran Lee Priest broke down how to shed pudgy belly fat by sticking with clean eating and avoiding cold turkey ...

While some parts of bodybuilding have changed for the better, Lee Labrada, the 1985 Mr. Universe, doesn’t believe the sport ...

“I will be taking this year off from competing. I haven’t had a break since 2016,” Hunter Labrada said earlier this year. He announced the long-overdue pause after grinding under heavy weights for a ...

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Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

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The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

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Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

Bodybuilding legend, Lee Priest, has shared one simple tip that can make your arms stand out and look absolutely massive.