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I spend £1,000 a month on food for my family of seven, here’s how I budget

Becca and Simon also set up a comprehensive spreadsheet tracking all their expenses, including food, medication, utilities ...

This Singaporean grandma, 73, couldn’t walk without pain. Today, she deadlifts 67.5kg

Singaporean mother of six, Rosemina Hamzah, overcame chronic pain and diabetes after training with her daughter at the gym ...

Arteta confirms Arsenal star is set for weeks out – and praises Saka after overcoming fitness doubt to shine against Lille

Mikel Arteta praised Bukayo Saka for making a decisive impact despite battling illness in Arsenal’s 3-0 win over Lille.The ...

Helen Mirren remains fit and radiant at 81, without going to the gym. Oscar winner’s 12-minute exercise regimen can help older adults lose fat without losing muscles

At 81, Helen Mirren appears as stunning as always. In a conversation with Grazia, The Queen star mentioned that she relies on ...
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Katie Piper: I relied on benefits after my attack – it made returning to work easier

Cutting the benefits bill is a hot topic for the forthcoming Budget, but the government needs to make getting back to work is ...