People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Most of us live our lives on a metaphorical treadmill, ploughing through the list of things we must do to stay well each day. Wake up, make sure to drink one or two glasses of water, exercise for 45 ...

The San Francisco Giants need to add to their starting rotation this winter. Could veteran hurler Max Scherzer be a ...

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

The fire that destroyed a Rogers recycling facility last month released a plume of smoke that could be seen as far away as ...

Implantation of the Ventura interatrial shunt, while safe, does not improve clinical outcomes or prognosis in patients with HF and preserved LVEF.

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.