Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

cardio, and strength training. Recently married to Jim Theodores, 76, Donna shares that her husband admires her flexibility ...

The first of polling in Jharkhand and Maharashtra Assembly elections is on 20. This article provides a step-by-step guide to ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

The listing of ACME Solar has been muted than the expectations. Ahead of its listing, the grey market premium (GMP) for the ...

Like the 75 Hard challenge —another social media trend where you complete a list of objectives every day, no exceptions—the ...

That is the absence of His Majesty’s armed forces veteran card from the accepted voter ID list, which is why we made its ...

This is an assessment of cardiovascular fitness, and you’ll be given a fitness ... with a £250 excess and guided hospital ...

If you use your headphones all day and not just to exercise, comfort is important. The best all-day option is the Apple ...

Norbit May Have Partly Inspired Murphy's Break From Acting "'Norbit' is supposed to be a comedy with heart, but it makes the ...

After his guilty plea, Baker told reporters that he is "very confident that I'm at the top of the list" if Trump hands out ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.