For a World Series that was supposed to feature an epic battle between sluggers Aaron Judge and Shohei Ohtani, guys like Mark ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

Most of us live our lives on a metaphorical treadmill, ploughing through the list of things we must do to stay well each day. Wake up, make sure to drink one or two glasses of water, exercise for 45 ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

cardio, and strength training. Recently married to Jim Theodores, 76, Donna shares that her husband admires her flexibility ...

The first of polling in Jharkhand and Maharashtra Assembly elections is on 20. This article provides a step-by-step guide to ...

Health experts want blood- and breast-cancer patients prescribed exercise to mitigate heart damage during treatment.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Win or lose, elections are stressful. Here’s a list of activities to ease your mind and put a pep in your step.

Most Americans (about two-thirds) will experience some form of cognitive decline by the age of 70, research shows. (The ...

The San Francisco Giants need to add to their starting rotation this winter. Could veteran hurler Max Scherzer be a ...

If I am not mistaken, I believe Mr. Alexander is a trained attorney, therefore, he ought to know that he cannot present ...