On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Low sodium food and drink choices on the McDonald’s menu We won’t sugarcoat it for you…there’s not much in the way of actual meals or entrees available at McDonald’s if you’re hoping ...

Potato chips are pretty salty, right? Turns out, when you compare them to other common foods, chips don't pack nearly as much sodium as you might think. Following is a transcript of the video.

Unfortunately the milkshakes, hot cocoa, and milk on the In-N-Out menu, while definitely lower in sodium than the food items, don’t meet that 140 mg threshold. Here’s the complete list of ...

wp:paragraph --> In a new study, published in the journal Appetite, researchers stood outside fast-food restaurants and asked people to guess how much sodium they just ate. Their answers were ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

The typical Canadian or American diet tends to be high in sodium, with many processed foods containing high amounts of salt for flavoring and preservation. Even though sodium has a bad reputation, ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

That said, several large chain restaurants do list the sodium contents of their foods, either on the menu or online, so the information may be available, with some research. To address this issue ...

High levels of sodium -- an ingredient of salt -- are one of the main dietary risks of death and disability. Packaged foods are a major source of sodium intake in high-income countries, and ...