Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

If you're wondering what clean eating is, consider this your guide to eating more whole foods and less processed ones. Here ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

Is Dave's Killer Bread healthy? A dietitian discusses the nutritional value of this revolutionary bread brand.

The Canadian Food Inspection Agency has announced an active recall of various brands of bread and buns across Canada due to ...

Embrace whole grains and seeds. “There’s this old-school trope (I think from ‘90s commercials?) about looking for a ‘short’ ...

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...

A look through hundreds of previous studies – on everything from modern human anatomy and physiology to measures of the ...

Robert F. Kennedy Jr. has vowed to combat "the chronic disease epidemic in this country" in the Trump administration, with ...

A few simple tips to help you improve your nutrition and stay on track with your health and wellness goals.