Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...
A low-fat vegan diet cuts food costs by 19%, or $1.80 per day, when compared with a standard American diet that included meat ...
New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating ...
The powerful compounds lurking in chocolate - particularly dark varieties - have now been found to boost cardiovascular ...
The findings indicate that eating food high in flavanols could be a way to counteract some of the impact of poorer food choices on the body.
Consuming a cocoa drink rich in flavanols can mitigate the negative effects of high-fat foods on the vascular system during ...