This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

What started out as a $388,000 pandemic-era tourism recovery plan has grown to a $1.16 million ... only to hit a staggeringly low 61,607 arrivals in fiscal 2021. Numbers have since grown but ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

An international team of experts has created the world's first evidence-based guide for safe and effective carbohydrate ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Discover Scarlett Johansson’s workout routine and how the American star maintains her physique. From strength training to nutrition, she keeps track of all!

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Ifo's employment barometer for manufacturing also dropped again due to still subdued new orders, while trade saw a slight rise, though it remains at a similarly low level. Sign up here.

A balanced diet is essential, and you won’t find Sushmita skipping meals, according to Nupur, who revealed what the actor usually eats to stay fit. 'Vegetables and grilled fish are a mainstay in ...

Both groups received carefully controlled meals ... plans and improved long-term outcomes. A call to action: Rethinking diabetes treatment The promising results of low-carb diets in improving ...