If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

The Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the most controversial. The low-carb, high-protein diet promotes rapid, permanent weight loss without ...

Jelly Roll is keeping the nickname he's had since childhood, but his newfound focus on his health has the 2024 CMA Awards nominee altering his relationship with food and feeling better than ever.

Lou Scofield weighed her heaviest in 2023 at 17.5st and wore a size 20 clothes due to being perimenopausal and comfort eating ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

It’s easy to lose 10-15 kgs weight in a month but it is medically ... a few other points to consider - • Eat healthy, eat low calorie diet. • Include variety in diet. Your meal plate should ...