Fast food doesn’t have to ... a side of bacon or eggs from the breakfast menu for an extra boost of fat. While fries are off ...

Keep your kids energized after school with these easy homemade snacks, perfect for quick, satisfying treats that are fun to ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Diabetes is on the rise in Kerala, with contributing factors like high-carb diets, sedentary lifestyles and stress. Learn ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...