Low-carb foods, which help prevent lifestyle diseases by limiting carbohydrate consumption to appropriate levels, are gaining popularity in Japan. Such products are steadily winning fans ...

Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...

We all like to indulge in fast food now and then, and it's such a time saver on hectic days. Still, it's not usually the ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

food companies that play into the trend are primed for growth.Simply Good Foods, which sells low-carb, low-sugar, and high-protein products, has been expanding at a steady clip. Yet the stock ...

And whether you’re racing 10Ks, training for a marathon or just enjoy the odd parkrun, carbohydrates are crucial for most runners. (There are counterpoints to be made, about fasted training and ...

Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Discover the top 5 foods that are harmful to your health and why you should avoid bringing them into your home. Learn about ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

While exercise has great health benefits the only way to rapidly shift the pounds is by eating the right things ...