iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Applebee's has officially entered the value meal war with an unbeatable deal that rivals many of the promotions currently ...

Many foods are high in potassium, including fruits like bananas and guava and vegetables like leafy greens and yams. Many people in the United States still do not meet the daily recommendations ...

Here, two London-based nutritionists reveal to MailOnline the eight foods you might think are healthy — but are in fact ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Discover the unhealthiest fast food burgers that can harm your health. Find out which menu options to avoid for a better well ...

Share on Pinterest Ultra-processed food consumption may influence how ... with consumption broken down into five levels from high to low. To assess diet quality, researchers used a Mediterranean ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... low satiety and high-calorie content. So, by reducing intake of these ...

Plus according to the experts, it boasts a laundry list of health benefits ... “They’re also high in protein and fibre, with ...