On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

It's all about moderation, and, thanks to us discovering more about nutrition and the processes we use to make food ... low-salt batch of french fries made from basically only potatoes. If your ...

iStock A healthy person should not consume a low-salt diet as it may adversely raise health issues like diabetes, and cholesterol and even increase the risk of death, according to a top neurologist.

Along with limiting sodium, the DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such as poultry and fish. These foods are ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... low satiety and high-calorie content. So, by reducing intake of these ...