A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Historians have suggested that the hamburger can be traced back to one of many possible origins, including: ancient Rome; the ...

Caramelize the onions. Slowly cook the onions, stirring occasionally at first and then more frequently once the onions start ...

Food for Life also offers Ezekiel sesame, flax, cinnamon raisin, and low-sodium loaves and muffins. “And for someone looking to cut back on [highly] processed foods like white bread, Ezekiel breads ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Pumpkin purée functions the same way bananas do in a loaf bread like this. Substitute up to half of the ... such as bananas, ...

From savory breakfast sandwiches to sweet hotcakes, we tried all 18 items on McDonald's morning menu to find #1.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

You can make complete proteins by pairing incomplete proteins, like nut butter and whole grain bread or rice and beans ...