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Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.
When it comes to picking a bread MVP, these three dietitians agree that 100 percent whole wheat sprouted bread is the best ...
Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...
South Koreans' average daily sodium intake dropped by 4.7 percent in 2023 compared to five years ago, but still remains 60 ...
Our favorite vegan dinner recipes are just what you'd expect dinner to be: filling and delicious, with a balanced nutritional ...
This heart-healthy meal plan limits saturated fat and sodium.
The average daily sodium intake of Korean people is 1.6 times higher than the World Health Organization (WHO) recommendation ...
A new international study published in The American Journal of Clinical Nutrition shows that simply replacing regular bread ...
Fill your pantry with these budget-friendly basics (think: beans, pasta and tinned fish), so you can cook up hearty (healthy!
For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...
Preheat the oven to 375°. Butter an 8 1/2-by-4 1/2-inch loaf pan and coat it with sugar. In a large bowl, whisk the flour, cinnamon, salt, baking soda and baking powder. In a medium bowl, whisk ...
Coco Osteria Wins the Best Italian Casual Dining Restaurant Award Coco Osteria in Dehradun was named the Best Italian Casual Dining Restaurant at the NDTV Food Awards 2025. After the ceremony, owner ...