What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... low satiety and high-calorie content. So, by reducing intake of these ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Many foods are high in potassium ... Potassium interacts with sodium. Your body may become more sensitive to sodium if it does not get enough potassium. Potassium is an important nutrient in ...

Experts share how to make a food bank donation that best serves your local community.Reviewed by Dietitian Annie Nguyen, M.A.

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...