On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, ...

However, canned and dried varieties can also be part of a healthy diet, provided they do not have any added sugars, sodium ... low satiety and high-calorie content. So, by reducing intake of these ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.