Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Researchers, public health and health care groups, advocates, industry, and the public must put tackling diet-related disease ...

While an excellent balanced diet rich in nutrient-dense foods keeps you with young, elastic skin and overall health, there ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

A low-sugar diet in utero and in the first two ... The immediate and large increase in sugar consumption but no other foods after rationing ended created an interesting natural experiment ...

We have some great news: you don't have to completely overhaul your diet to eat ... in protein and low in calories and fat, with just 13 calories per 2-tablespoon serving compared to 80 calories in ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

Effects of sodium and potassium. Academy of Nutrition and Dietetics. What to look for in yogurt. U.S. Department of Veterans Affairs. Promoting a healthy microbiome with food and probiotics. American ...

But despite our long history with them, we are only beginning to determine whether these foods are actually beneficial for our health. Unlike our ancestors, however, we now know how fermentation ...