Nutritious grains like rice, pasta, oats, millet, quinoa and whole-grain cereals are other top-needed donation items, says ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

The list is endless ... suggests that a diet high in these foods may be linked to mental health issues, like increased anxiety and depression. “Many of them are loaded with added sugars, unhealthy ...

An updated list of prioritized substances for reassessment will be ... focusing on the health impacts of ultra-processed ...

Packaged foods are a major source of sodium intake in high-income countries, and increasingly becoming so in low- and middle-income countries. However, researchers, including those from The George ...

There is no magic food for a hangover cure. Hangover research is limited, but certain foods and drinks ... loss of electrolytes like potassium and sodium. Eating watermelon may help prevent ...

A low-sugar diet in utero and in the first two ... The immediate and large increase in sugar consumption but no other foods after rationing ended created an interesting natural experiment ...

We have some great news: you don't have to completely overhaul your diet to eat ... in protein and low in calories and fat, with just 13 calories per 2-tablespoon serving compared to 80 calories in ...

FROM POTATO CHIPS to cereal to pasta, you can find a “high in protein” label slapped on almost anything nowadays. Is that necessary a good thing? Of course, there’s no denying the benefits ...

Effects of sodium and potassium. Academy of Nutrition and Dietetics. What to look for in yogurt. U.S. Department of Veterans Affairs. Promoting a healthy microbiome with food and probiotics. American ...